£15.00 GBP

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Relaxation for Teenagers (ages 13-19)

5 Beautiful Guided Meditations to Calm & Relax

  • 'Today Will be a Great Day' - Start the day with uplifting affirmations and intentions

  • 'Connecting with Your Higher Self' -A guided meditation to access higher self wisdom

  • 'Golden Healer' - Using golden light visualisation for relaxation

  • 'Melt Away Your Stress' - A meditation designed to soothe and calm during stressful times such as exams

  • 'Your Day is Coming to a Close' - A lovely night time meditation to ensure a great night's sleep

What People Are Saying:

I really loved the meditations from Carolina. It helped with stress. I truly found the meditations really grounding and I'll definitely be redoing them again.