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Relaxation for Children (ages 7-12)

5 Inspiring Meditations 

  • 'Start Your Morning with Love' - a good morning meditation, starting the day with loving and uplifting affirmations
  • 'Magical River Adventure' - a calming meditation floating down a magical river
  • 'The Light Within You' - a guided meditation to connect them with their inner light
  • 'Understanding Your Feelings' - an informative meditation to gently explore our feelings
  • 'Sleep Time Adventures' - a story to connect to a magical tree to help lull to a gentle sleep

What People Are Saying:

Another beautiful mediation. My daughter really connected with this one! Half way through she whispered to me 'it really works'.

Orla, Nutritionist & Reiki Practitioner

I have been listening to these meditations with my daughters (10 and 7) for the past couple of weeks. They find them incredibly relaxing. Carolina's voice is really soothing and reassuring. They both really enjoy listening to them before bed. It helps them, and myself to relax and unwind.

Louise, Primary School Teacher