Episode 18 - Grounding
Some of us have trouble grounding into the here and now, this is a podcast to help understand what it means to be grounded, the benefits of being grounded and to give you some tips on how to ground yourself. π
Some of us have trouble grounding into the here and now, this is a podcast to help understand what it means to be grounded, the benefits of being grounded and to give you some tips on how to ground yourself. π
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