Turning everything upside down was not what we had planned when we had the dream of living between our home and our Cabin (which we rent) to fulfil our thirst for adventure.
In our minds it was an ea...
Suffering
As Buddha said we all suffer, no one can escape suffering this lifetime. I have suffered and will continue to suffer.
In the past I have laid on the kitchen floor crying my eyes o...
#TSC
Have you experienced fear?
The feeling comes on suddenly, without warning and leaves you immobilised...
I remember having that feeling when I joined a boat trip with a group of people, ...
Your Inner Guru
Five years ago, while we were visiting Goa, I was drawn to sit in Satsang with the Guru āSam Darshiā. I thought I would just go once, but I ended up visiting a few times. Will...
I like to look back sometimes and reflect on how I've got to where I am.
What some of the influences around where I am are. Who? What? Why? I...
Everything is made up of energy. This energy is constantly vibrating - whatever energy you put out into the cosmos is the level of energy you will be vibrating at and attracting back to you. For examp...
I know Reiki works because of my dad.
In 2017 my dad did a silly thing and accidentally set fire to himself. He was air ambulanced to Galway Hospital where they put him in an induced coma. In the mor...
Stress is caused by a number of reasons and it can happen at any time whether at home or at work, stress is experienced differently by everyone and can be all consuming.
Sometimes stress can be cause...
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