All Episodes
Episodes
Meditation 19 - Good Morning Meditation
A new good morning meditation for you to get your day off to a good start. Huge blessings and love to you for your day.
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Meditation 18 - Sleep Meditation
A sleep meditation to help you go to sleep feeling safe and happy. Sweet dreams listening to this meditation.
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Episode 18 - Grounding
Some of us have trouble grounding into the here and now, this is a podcast to help understand what it means to be grounded, the benefits of being grounded and to give you some tips on how to ground yourself. 🙏
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Meditation 17 - Love Meditation
A meditation to connect with the love within you and to radiate it out into the world.
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Meditation 16 - Tree of Knowledge
Enjoy this relaxing guided meditation connecting to an ancient tree of knowledge that will answer the deeper questions you may have.
Written by Tammie Grant
http://www.meditationandholistichealth.com
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Meditation 15 - Inner Smile Meditation
Here is a blissful Inner Smile Meditation for you. Make sure you fully visualise what makes you smile. The more you smile, the more you will benefit from this beautiful inner body smile meditation.
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Meditation 14 - Star Meditation
A Star Meditation to connect you to your beautiful inner star.
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Meditation 13 - Meditation for Relaxation
Episode 17 - Palmistry
What do your hands say about you? Are you living your purpose, your hands reveal all. A little introduction on Palmistry. I’ve been reading hands for 20 years now and it’s like opening a box of chocolates every time I...
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Meditation 12 - Catching Up with Yourself
Here is a 12 minute meditation to help bring you back to you. This is a relaxing meditation where you can let go and relax. Find a comfortable place where you won’t be disturbed and allow yourself 12 minutes of...
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Episode 16 - Self Care
Taking time out for you is a priority. Value yourself enough to invest in you.
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Episode 15 - A Moment on Gratitude
In this podcast I share my thoughts about creating more joy in your life through being truly grateful for the small things as well as the big things.
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